Track and Field

"Number one is just to gain a passion for running..." – Pat Tyson

This sport is the base of every other sport. Given the physical demands of this sport, the students are able to develop their coordinative skills and physical abilities. It helps build mental strength and emotional stability, as well as critical thinking. Other benefits include:

• Agility
• Organization
• Communication and affective skills
• Information management
• Introspection
• Self-control
• Self-confidence
• Commitment and integrity